Unlock Your Potential: Harness the Power of Mental Fitness for Unbeatable Work-Life Balance
Mental fitness is about more than just being free from mental health issues—it's about enhancing your mental resilience, focus, & wellness.
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What is Positive 90?
Positive 90 is a Mental Fitness coaching program, that helps you unlock your true potential, live a happier life and achieve your goals through simple, yet effective mental fitness programs that incorporate powerful mindfulness & meditation practices.
We offer personalized guidance and support to help you reach your desired outcome and live a happy & successful life.
Expert Coaches
Our coaches are passionate about helping people reach their potential and are committed to providing the highest level of service to our clients.
Simple & Practical Courses
We focus on providing practical skills and tools that you can use right away to increase your happiness & success.
Supportive Community
Our community of learners and coaches is supportive and encouraging, providing a safe space for you to ask questions and share your experiences.
Browse our programs
Library of Self-Guided Mental Fitness Classes
Unlock your inner peace and mental resilience with our self-paced Mindfulness Mental Fitness Coaching courses, designed to transform your life through proven stress-reduction techniques and personalized guidance.
Workplace Mental Fitness Programs for Companies & Team
Dynamic, tailored solutions designed to boost the mental fitness of your organization. Our expert coaches deliver a blend of online and in-person sessions, providing employees with the tools they need to cultivate resilience, stress management, and improved productivity. Enrich your team's mental fitness and foster a healthier, happier work environment!
Online Weekly Group Sessions
Boost your mental resilience with our online weekly group mindfulness mental fitness coaching sessions, featuring immersive meditations and empowering mindfulness practices that foster inner peace, clarity, and emotional balance. Embrace a healthier, happier you!
The Positive 90 Team
Our diverse team of experts, with vast experience in positive psychology and mindfulness, is dedicated to curating impactful content to help you achieve your goals.
Marie Britt
Positive Psychology
Marie is a certified mental fitness coach with a background in positive psychology. She believes that everyone has the power to change their thoughts and behaviors, and is committed to helping her clients achieve their goals.
Nancy Robinson
Mindfulness Meditation
Nancy is a certified mindfulness meditation coach with a passion for helping others. She believes that mindfulness is a powerful tool for improving mental fitness, and is dedicated to helping her clients incorporate mindfulness practices into their daily lives.
Ellie Jackson
Emotional Intelligence
Ellie is a certified emotional intelligence coach with years of experience in the field. She believes that emotional intelligence is key to achieving success and happiness, and is committed to helping her clients develop this important skill.
Vimal Bava
Mindfulness & Mental Fitness
Vimal is a mindfulness & mental fitness coach. Having personally experienced the detrimental effects of stress and anxiety on one's success and happiness, he has dedicated himself to sharing his knowledge and practices with fellow humans.
This website is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician or therapist. Always seek the advice of your doctor or other qualified health providers regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on www.Positive90.com. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Dial 211 for Essential Community Services such as Physical & Mental Health resources. No physician-patient or therapist-patient relationship is created by this website or its use. Neither the website nor its employees, nor any contributor to this website, makes any representations, express or implied, with respect to the information provided herein or to its use.
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